The Goomba Diet is the personal lifestyle guide from Steven R. Schirripa--Bobby "Bacala" Baccalieri from The Sopranos and author of "A Goomba's Guide to Life". Developed over decades of dreaming about and then living the high life, it's a how-to guide for happy living--how to duke a maître d', how to order a good meal, how to be a good father, a good husband and a good friend, and how to behave at a wedding, a funeral, and on the job.
The Goomba Diet is for everyone with an appetite for life, and for everyone who understands that the key to happiness isn't found in a smaller waistline but in a bigger heart. Like Steve says, "There's a lot of skinny actors wearing black turtlenecks and tending bar right now who'd kill for a part on The Sopranos. This fat goomba is doing all right for himself."
So relax! Stop worrying about how much youýre eating, and start worrying about how much you're enjoying it. Lose weight if you like--but live! Put a fork in your right hand, a hunk of bread in your left, and mangia like you mean it.
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